Roasted Squash & Lentil Salad

Prep Time 10 min

Cuisine Savoury

Use Within 2 days

Method

Preheat your oven to 180C.

Cut the butternut squash in half and score the skin side with a fork.

Drizzle with olive oil, maple syrup and sprinkle with salt and a dash of paprika powder. Place the squash on a baking tray lined with parchment paper, cut side down. Bake in the oven for approximately 45 minutes, until golden and caramelized.

Meanwhile, make the salad. Add the brussels sprouts and leek to a pan, drizzle with some olive oil, sprinkle with salt and pepper and cook until soft. Then add in the lentils, cranberries, peanuts and parsley. .

Mix together all ingredients for the dressing.

Once the butternut squash is ready, remove from the oven and scoop out some of the flesh to create a hole in the squash. Chop the flesh and add to the salad. Add the salad to the butternut squash, drizzle with the peanut dressing and add the toppings. Enjoy!

Ingredients

 

  • 1 whole butternut squash
  • 1 tbsp olive oil
  • 1 tsp maple syrup
  • 1 tsp sea salt
  • Dash of paprika powder


  • Warm Salad

  • 1 tin lentils, drained and rinsed
  • 70g Brussels sprouts, finely sliced
  • 1 leek, finely sliced
  • ¼ cup dried cranberries, dried
  • Handful of peanuts, chopped and toasted
  • ⅓ cup fresh parsley, finely chopped
  • Salt
  • Pepper
  •  

    Dressing

  • 2 tbsp ManiLife Crunchy Peanut Butter
  • 2 tbsp olive oil
  • 1 tbsp miso
  • 1 tsp brown rice vinegar
  • 1 tbsp maple syrup

  • Toppings

  • Fresh parsley, finely chopped
  • Dried cranberries, finely chopped

    • Recipe made by Melissa Overgaard

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