Method

Start by adding the chopped onion and garlic to a pot with a glug of olive oil and fry on a low heat for around 5 minutes 

Add in the chopped potato, cauliflower and spices and fry for a further 5 minutes before adding the tin of chopped tomatoes. Fill the tin with water and add this to the pot and stir together 

You want enough stock to cover the potatoes and cauliflower so you may need to add another tin full of water to the mix, add in that delicious Manilife then bring to a simmer for around 18 minutes 

Taste test adding lots of seasoning, then once the potatoes are softened, turn the heat right down and add in the plant based crème fraiche  

One creamy and delicious serve up with chilli flakes, more salt and pepper and a few fresh herbs