Chicken Satay Skewers with Rice
Prep Time 35 min
Cuisine Savoury
Use Within 4-5 days
METHOD
- Boil a kettle, then soak your skewers in cold water (this prevents them from burning whilst cooking)
- Lay the chicken breast flat on a cutting board and slice lengthways into 4 strips
- Remove the coconut cream from the sachet, chop it roughly and combine with 200ml boiled water, whisking into a coconut stock
- Combine the curry powder and 2 tbsp of the coconut stock with a pinch of salt in a large mixing bowl
- Add the chicken strips, mix well and set aside
- Add the creamy peanut butter, soy sauce, chili flakes (can't handle the heat? Go easy!), the remaining coconut stock and 1 tsp sugar to a pot over a medium-low heat
- Cook for approx. 15-20 min or until it has reduced to the consistency of a thick custard, stirring occasionally – this is your satay sauce
- Thread 1 chicken strip onto each skewer
- Heat a large, wide-based pan (preferably non-stick) over a medium-high heat
- Once hot, cook the chicken on each side for 4 min, turning once, or until cooked through (no pink meat!) and slightly charred
- These are your chicken skewers
- Drizzle your satay sauce on the chicken skewer and ENJOYY
INGREDIENTS
- 1 large British chicken breast fillet
- 4 skewers
- 1 soy sauce sachet (8ml)
- 1 spring onion
- 50g solid coconut cream
- 1/2 cucumber
- 1/2 tsp dried chilli flakes
- 1 tbsp curry powder
- 1 rice vinegar sachet (30ml)
- 1 Manílife Deep Roast Smooth peanut butter pot (26g)
- 130g brown rice