Beef shin Kere Kare (peanut stew)

Prep Time 40 min

Cuisine Savoury

Use Within 2 days

Method

Beef prep - Using half of the salt, season the beef on all sides and then sear in batches on a med heat in a large heavy based pot till all sides are nicely caramelised. Remove beef and set aside. In the same pot add the onions and garlic. Saute till onions are translucent before adding the beef back in, bay leaves, water and remaining salt.

Bring to the boil and then reduce to a simmer. Cook uncovered for 2-3 hrs until the meat is tender. Once the beef is cooked, remove from the pot and pass the stock through a colander and set both aside.

The oil - In a large pan on a med heat, place all ingredients except for the oil and slightly toast until aromatic. Add the oil and bring to a rolling simmer. Remove from the heat and allow to cool completely before straining. The oil can be kept in an airtight jar, refrigerated for up to a month.

Bring it all together - Place a large heavy based pot (with a lid) on a med heat and heat up annatto oil. When oil is hot, place in onions and saute till translucent then add in the garlic and fry for another minute.

Add the peanut butter and beef brother and sit to dissolve the peanut butter. Gently place the beef sin and bring to simmer. Simmer for 45 mins to allow the flavours to come together, gently stirring occasionally. 

Add the fish sauce, aubergine and toasted rice, gently stir and allow to simmer for another 15 minutes. The toasted rice powder with thicken the sauce slightly.

Place the green beans and pak choi on top of the stew and cover with a lid. Stem them for 4-6 minutes.

Place the stew in a large bowl. Add some jasmine rice and a teaspoon of bagoong on the side. Enjoy!

Ingredients

Serves 4-6

  • Beef prep:
  • 2kg of bone in beef shin (osso bucco cut)
  • 2L water
  • 2 heads of garlic
  • 2 red onions
  • 4 bay leaves
  • 30g table salt
  • 2 tbsp oil
  • Annatto oil:
  • 2 tbsp Annatto seeds
  • 2 cloves of garlic, crushed
  • 1 shallot, roughly diced
  • 1 lemongrass stick
  • 2 birds eye chillies
  • 2 thumb-sized pieces of ginger
  • 250ml oil
  • Sauce:
  • 50g Annatto oil
  • 4 cloves garlic, minced
  • 1 red onion, diced
  • 200g ManiLife Deep Roast Smooth
  • 1L of beef broth (from the beef prep)
  • 40g ground toasted rice (toast dry Jasmine rice, then blitz into a powder)
  • 30g fish sauce
  • 250g green beans
  • 3 Japanese aubergines
  • 4 pak choi
  • Bagoong

 

 

     

    RELATED PRODUCTS

    Deep Roastâ„¢ Crunchy Peanut Butter - 900g Tub

    Deep Roast Crunchy

    £11.70
    Original Roast Crunchy Peanut Butter - 900g Tub
    Sold out

    Original Roast Crunchy

    £11.70
    Deep Roastâ„¢ Smooth Peanut Butter - 900g Tub

    Deep Roast Smooth

    £11.70
    Original Roast Smooth Peanut Butter - 900g Tub

    Original Roast Smooth

    £11.70
    Deep Roastâ„¢ Smooth Peanut Butter - 275g (Pack of 3)

    Deep Roast Smooth

    Pack of 3
    £13.50
    Cocoa Dusted Peanuts - 75g (Pack of 3)

    Cocoa Dusted Peanuts

    Pack of 3
    £9.00
    Deep Roast Crunchy T-Shirt

    T SHIRT

    £20.00
    Original Roast Crunchy T-Shirt

    T Shirt

    £20.00
    900g
    X1
    Deep Roastâ„¢ Crunchy Peanut Butter - 900g Tub

    Deep Roast Crunchy

    Shop now
    900g
    X1
    Original Roast Crunchy Peanut Butter - 900g Tub

    Original Roast Crunchy

    Sold out
    Shop now
    900g
    X1
    Deep Roastâ„¢ Smooth Peanut Butter - 900g Tub

    Deep Roast Smooth

    Shop now
    900g
    X1
    Original Roast Smooth Peanut Butter - 900g Tub

    Original Roast Smooth

    Shop now
    275g
    X3
    Deep Roastâ„¢ Smooth Peanut Butter - 275g (Pack of 3)

    Deep Roast Smooth

    Pack of 3
    Shop now
    75g
    X3
    Cocoa Dusted Peanuts - 75g (Pack of 3)

    Cocoa Dusted Peanuts

    Pack of 3
    £9.00 Shop now
    Small Medium Large Large
    Deep Roast Crunchy T-Shirt

    T SHIRT

    £20.00 Shop now
    Small Medium Large Large
    Original Roast Crunchy T-Shirt

    T Shirt

    £20.00 Shop now
    Deep Roastâ„¢ Crunchy Peanut Butter - 900g Tub

    Deep Roast Crunchy

    £11.70
    Original Roast Crunchy Peanut Butter - 900g Tub
    Sold out

    Original Roast Crunchy

    £11.70
    Deep Roastâ„¢ Smooth Peanut Butter - 900g Tub

    Deep Roast Smooth

    £11.70
    900g
    X1
    Deep Roastâ„¢ Crunchy Peanut Butter - 900g Tub

    Deep Roast Crunchy

    Shop now
    900g
    X1
    Original Roast Crunchy Peanut Butter - 900g Tub

    Original Roast Crunchy

    Sold out
    Shop now
    900g
    X1
    Deep Roastâ„¢ Smooth Peanut Butter - 900g Tub

    Deep Roast Smooth

    Shop now